Freezer Smoothie Packs
Prep 5 or 6 bags on Sunday, then breakfast is one bag, some liquid, and about 60 seconds in the blender.
Prep blank, to write inHands-on blank, to write inTotal blank, to write inServes blank, to write inMakes 5 or 6 freezer bags
Ingredients
Banana strawberry bags
- blank, to write in banana
- blank, to write in strawberries
Mixed berry bags
- blank, to write in mixed berries
To blend, in the morning
- blank, to write in pasteurized milk, juice or yogurt
Steps
- 1On Sunday, prep 5 or 6 bags of fruit: banana strawberry, mixed berry, or some of each.
- 2Put the bags in the freezer.
- 3In the morning, dump one bag into the blender and add your liquid (pasteurized milk, juice or yogurt).
- 4Blend for about 60 seconds.
Freezer & Reheat
- How to freeze:
- Prep 5 or 6 bags on Sunday and freeze them.
- How long it keeps:
- blank, to write in
- Thaw:
- No need to thaw. The frozen bag goes straight into the blender.