About
Hi, I'm Ryan.
I'm a dad-to-be who cooks real food for my family, right at my own stove, most nights of the week. Every recipe on this site is one I actually make at home.

TODO: Ryan to fill in (one or two lines: how you got into cooking, who taught you, the dish people ask you to make).
My wife and I have a baby on the way. So I'm doing the thing I know how to do: I'm cooking. Through the whole thing.
That means the rough first-trimester weeks, when simple and gentle wins every time. The cravings that show up with zero warning (my "Making my wife's craving" series is all her fault). The freezer I'm stocking now so we're not living on takeout once the baby comes. Then postpartum meals, and later on, baby food and big family dinners.
This site is where all of it lives. Real recipes, written so you can actually cook them on a tired Tuesday. Honest notes on what worked for us. And a "Jump to Recipe" button at the top of every recipe, because I respect your time.
One thing I'm not: a doctor. When it comes to what's safe to eat during pregnancy, I follow the official food-safety guidance and whatever our own doctor says. Please do the same with yours.
Thanks for stopping by. Come hungry.
A few things about me
- Where I learned to cook
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- The dish I'd make you on a first visit
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- My go-to comfort food
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- The kitchen tool I'd save in a fire
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Come cook with me
Follow along at @dadatthestove on YouTube, Instagram and TikTok. Or get new recipes and freezer meal ideas in your inbox.